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Podcast: PLAN GOAL PLAN | Goals, Transformation for Women, Mindful Time Management, Balance, Working Moms
Episode: How Do I Start When Life Is Already Full? A Guide for Overwhelmed Goal-Setters | Ep. 275
Description: How do I begin? Where do I start?
If you've been waiting for things to calm down or trying to earn permission to focus on yourself, this episode is for you. Beginning isn't about having clarity—it's about creating a container where clarity can emerge.
What you'll learn:
Why you don't need a perfect plan to begin (just a "starter plan")
How to start something meaningful without quitting your entire life
Why overthinking is actually disguised fear
The psychology of the "fresh start effect" and how to create your own
Using tiny experiments to te...