Want to create an interactive transcript for this episode?
Podcast: Optimise Your Body with Martin Silva
Episode: Eat More, Get Leaner (Why This Works)
Description: If youβre trying to eat less and still not getting lean, this is why. I break down how under eating backfires and what actually works instead.Ready To Lose Fat Fast And Improve Your Metabolic Health? Get Your Free Metabolic Assessment:ππ» https://martin-gusoogsu.scoreapp.comApply To Join Optimise Your Body Transformation Program:Β ππ» https://form.typeform.com/to/LpyFFT85