LanguaTalk

Want to create an interactive transcript for this episode?

View more episodes

Podcast: Alive & Well – Nervous System, Productivity, Time Management, Somatic Tools, Work-Life Balance, Burnout, Anxiety

Episode: 423 - 3 Reasons Why Trying to Calm Down is Keeping You Stressed

Description: Free Somatic Workshop Jan. 8 & 9, 2026 - >> REGISTER HERE

Click any word to see translations, usage examples & similar words. Then learn them using saved words.

Text not synced with the audio? See here for why certain podcasts won't sync.

Key for transcripts:

saved words | learned words

Colours will update after you refresh the page.