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Podcast: Light Body Radio
Episode: Activating Your 2026 Light Code: Creating the Year from Coherence with Dr Lara May
Description: Activating Your 2026 Light Code: Creating the Year from Coherence
Welcome to the first Wellness Illuminated episode of 2026. This is not a conversation about resolutions, hustling harder, or fixing yourself because the calendar changed. Instead, Dr. Lara May invites you into a threshold moment—an intentional activation of the energetic architecture of your year.
In this episode, we explore why so many New Year intentions collapse by February and how a dysregulated nervous system quietly sabotages long-term healing, vision, and momentum. From a functional medicine and nervous-system–informed perspective, you’ll learn why creation follows your state...