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Podcast: Directionally Challenged
Episode: âPeak Mindâ with Dr. Amishi Jha
Description: Dr. Amishi Jha, professor of psychology and Director of Contemplative Neuroscience for the Mindfulness Research and Practice Initiative joins us this week to discuss what mindfulness is and how we can take steps in order to incorporate it into our lives.Follow Dr. Jhahttps://amishi.com/ Follow Us:Instagram: www.instagram.com/candicekayla/ Twitter: www.twitter.com/CandiceKayla Website: www.candicekayla.com Hosted on Acast. See acast.com/privacy for more information.