Want to create an interactive transcript for this episode?
Podcast: Balanced Vibes Podcast - Healthy Fitness, Food and Mindset
Episode: Childhood Trauma And Stress Response, How To Manage Your Stress After A Big Event — Balanced Vibes Ep 52
Description: In this video, I'm sharing my thoughts on stress and how childhood trauma can make you more sensitive to stress. I'm also sharing what I've been doing after a big launch to handle my stress, and why it's important to take your foot off the gas for a second. Even if you are not launching […]
The post Childhood Trauma And Stress Response, How To Manage Your Stress After A Big Event — Balanced Vibes Ep 52 appeared first on Urban Jane.