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Podcast: The Flow Frequency
Episode: #66 - Crossing the Threshold: A Gentle January Reset for Women Leaders
Description: ✨ RSVP to the FREE Jan. 30th Intention & Integration Workshop.✨ Grab your Podcast Worksheet. January can feel overwhelming for women leaders, entrepreneurs, and high achievers who are navigating burnout, fatigue, or nervous system overload. In this episode of The Flow Frequency™, Monique Renée shares a grounded, intuitive approach to the New Year—one that honors energy, timing, and integration rather than pressure or productivity. You’ll learn why January is meant to be an integration month, how to reset your nervous system, and why the energetic year doesn’t truly begin until February 4th.This episode...