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Podcast: The Estranged Mom Coachâ„¢ | Estrangement, Prodigals, Estranged Parent, Biblical Emotional Healing
Episode: Were You Estranged During The Holidays? Reset Your Nervous System With These Tips.
Description: As an estranged mother, the quiet after the Holidays can hold a sense of emptiness and tension… like your body is still holding its breath and your heart is still trembling. While other moms were enjoying time with their adult children and grandchildren, you were trying to ignore the empty chair at the Christmas table.Estrangement from an adult child settles into your nervous system, keeping you braced long after Christmas Day has passed. I know… I know. This episode is a gentle place to land—to be understood, to exhale, and to begin finding your way back to steadiness and sa...