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Podcast: Best Hour of Their Day | Podcast
Episode: Stop Overcomplicating Weightlifting in CrossFit | Cody Looney
Description: Most CrossFit gyms donβt have a weightlifting problem β they have a coaching problem. Cody Looney from Burgener Strength breaks down how to simplify barbell instruction, build real weightlifting skill inside group classes, and create a stronger barbell culture without overengineering your programming.--Ready to your develop your coaching, advance your career, and level up your credential? πJOIN THE KNOWLEDGE πwww.besthouroftheirday.com/theknowledge