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Podcast: The Like Attracts Like Podcast
Episode: FOCUSING ON THE HOW ~ "LETTING GO OF FEAR" GUIDED MINI RELEASE MEDITATION : #365
Description: Thank you so much for joining me today !! We dive into an inner visual exercise that can really help us get in touch with specific events from our past experiences and also current moments that are triggering us through a fear response . Today I'm sharing a quick but powerful way to shift and reframe those experiences and the emotions we have attached to them.. breathing and releasing those energy stamps and giving permission to allow the new story to take shape .. To give ourselves the O.K to know and believe that we are worthy and always have been.. Th...