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Podcast: Asking Why with Clint Davis
Episode: Episode 173: Lisa Danahy | Creating Calm
Description: In this episode of the Asking Why podcast, host Clint Davis speaks with Lisa Danahy about the importance of movement and mindfulness in education, particularly for children. They discuss how movement can help children feel safe and regulated, which is essential for learning. Lisa shares her experiences with yoga and mindfulness in schools, emphasizing the need for co-regulation between adults and children. The conversation also touches on the physiological aspects of stress responses and the benefits of incorporating simple movement and breath practices into daily routines. Lisa provides practical tools for educators and parents to foster a supportive environment...