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Podcast: Raising Parents: The Parenting Science Insights podcast
Episode: Beth Kurland, Ph.D.: A Parent’s Guide to Self-Regulation | Raising Parents #94
Description: Navigating the daily ups and downs of raising children can be challenging — especially when big emotions and stress take the center stage. This week on Raising Parents: The Parenting Science Insights Podcast, host Marie Stella consults clinical psychologist Beth Kurland, Ph.D. on the ins and outs of self-regulation for parents, and how it can benefit a child’s well-being.
Passionate about teaching mindfulness-informed practices and mind-body strategies, Beth Kurland, Ph.D. is a mind-body coach, author of four award-winning books, and a TEDx and public speaker to boot. Beth Kurland, Ph.D. is also the proud crea...