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Podcast: Book Friends Forever
Episode: When Good Moms Feel Bad by Jessica Tomich Sorci LMFT, PMH-C Rebecca Geshuri LMFT, PMH-C Read by Christine Lakin
Description: From two maternal mental health experts: a first-of-its-kind guide to help moms untangle complicated feelings like anger, guilt, shame, and failure, offering empathy, support, and practical strategies.
Moms have it hard; whether due to ingrained beliefs, the pressures of everything from social expectations to social media, or our own childhood wounds, even the best moms can feel like they are failing. With empathy, compassion, and deep wisdom, maternal health experts Jessica Tomich Sorci and Rebecca Geshuri address difficult and often suppressed feelings such as anxiety, anger, shame and guilt, as well as disappointment, ambivalence about being a mom, and yearning...