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Podcast: Heatrick Heavy Hitters – Muay Thai Performance
Episode: Why Chasing the Burn Is Destroying Your Fight Cardio
Description: 🚀 Get the whole system. Learn more about Heavy Hitters here: https://heatrick.com/vzpy📊 Free Muay Thai Performance Scorecard.Take the 5-minute assessment to find your weak links. 👉 Get Your Scorecard: https://heatrick.com/pip5KEY MOMENTSFollow along using these quick timestamps:00:00 Why the Burn Is Shrinking Your Engine00:26 The 43% Truth About Muay Thai Energy01:44 The Sinking Boat Analogy02:53 Reservoir vs Floodgates: Building Your Heart04:05 Fighter A vs Fighter B: Who Wins?05:18 The 4-Stage Conditioning System👉 Missed the other videos in the "Fighter Progression Series"? Cat...