Want to create an interactive transcript for this episode?
Podcast: Daily Wellness Podcast
Episode: 110 | Prioritizing Health in College, with Lydia Meredith
Description: Special episode with my oldest child, Lydia! She just finished her first semester in college and we talk about how that new transition in her life affected her physical, mental and spiritual wellness. Here’s what I asked her:Homeschooled to dorm life - how has that transition been?What are some things we did in your dorm room to make it healthier?Has it been easy or hard to be a healthy college studentHow do you handle dining hall food?How has your mental health been? - What are some challenges for that?Has it been...