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Podcast: The Cabral Concept
Episode: 3623: Fatigue, Inflammation & Migraines Explained (Unsolved Health Mystery Case #8) (TWT)
Description: What if a simple lab test could uncover why migraines, fatigue, and inflammation keep returning, even for someone who eats clean and exercises regularly? Â Â On today's Unsolved Health Mystery Case, I sit down with Kristen to review her lab results and uncover what's really going on beneath the surface. Â Â Despite a nutrient-rich diet and healthy habits, Kristen was experiencing recurring migraines and low-level inflammation. By examining her Omega-6 to Omega-3 ratio, and overall inflammatory markers, we identify dietary factors that were contributing to her symptoms. Â Â We discuss practical strategies to rebalance inflammation through diet adjustments, targeted omega-3 supplementation, and understanding your p...