Want to create an interactive transcript for this episode?
Podcast: IBS Freedom Podcast
Episode: New Year New Me - IBS Freedom Podcast #219
Description: In this episode, hosts Nikki & Amy discuss the challenges and experiences of parenthood during the holidays and the New Year. They delve into the difficulties of managing routines with young children and share personal stories from their households. The conversation shifts to setting realistic New Year’s resolutions, particularly focusing on the importance of being compassionate with oneself. They explore how parenthood has increased their empathy towards clients and discuss balancing achievable goals with life's demands.00:00 Welcome Back! Kicking Off the New Year00:19 Parenting Challenges and School Routines02:39 Empathy and Understanding for Parents05:49 Setting Re...