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Podcast: Drama Free Living with Dennis and Lisa McIntee
Episode: Podcast 31: Control your Story, Control your Feelings
Description: Have you ever considered the power of the stories you tell yourself? As humans, we subconsciously connect experiences and seek meaning in everything we encounter. Those encounters form stories and are often rooted entirely in experiences from our past (both good and bad). The problem with these stories is that they have the power to become triggers for negative emotion and drama. If we can learn to control the story we form in our minds without knowing facts, we have the power to control our feelings. Dennis and Lisa discuss this powerful process and their own experiences putting it...