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Podcast: No More 'Good Girl'
Episode: Saying 'No' Without Explanation
Description: Have you ever said yes—while every part of your body was screaming no? That's not kindness. That's self-abandonment. And for so many women, it's been their default for years. In this episode, we're flipping the script on what it really means to be "nice" and exploring how that role slowly drains your time, energy, and identity. This isn't just about boundaries—it's about reclaiming your voice in a world that trained you to keep the peace at your own expense. If you were raised to be the helper, the fixer, the one...