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Podcast: The Sustainably Healthy Podcast
Episode: Do It Anyway: My Theme for 2026
Description: After taking a short break from the podcast, I’m back — and kicking off 2026 with a simple but powerful theme: do it anyway.In this episode, I share what’s been on my heart lately — from going back to school for psychology, to rethinking what my coaching looks like, to navigating overthinking, procrastination, and fear of putting myself out there.I open up about why I started this podcast in the first place, how I lost sight of that, and what brought me back. We talk mindset, confidence, and why sometimes the best thing you can do i...