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Podcast: The Jan Broberg Show
Episode: Compassion, Curiosity, Courage : The Three Keys to Walking Through Hell with Dr. Ute Liersch [Part 2]
Description: [Content Warning]: Child sexual abuse, mild language Today, Jan is again joined by Dr. Ute Liersch, a Chartered Counselling and Coaching Psychologist. In the second part of their conversation, Jan and Dr. Ute delve into the practicalities of healing. They discuss how to navigate major life decisions without the burden of hindsight, and Dr. Ute shares her powerful "Google Calendar" method for becoming your own witness. She reveals how volunteering in Sri Lanka after surviving cancer restored her smile and spirit. The dialogue emphasizes a body-first approach to trauma, explaining why we must listen to...