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Podcast: The Busy Vibrant Mom - Strategic Time Management, Home Organization, Productivity, Christian Mom, Christian Parenting, Declutter
Episode: EP442//Empowered Single Parenting & Emotion Regulation (for You and Your Kids) with Guest Dr. Gila Reckess
Description: Today, we have a special guest, the amazing Dr. Gila Reckess — a parenting coach who specializes in supporting single parents and those raising strong-willed or neurodivergent kids. Gila’s work centers on one of the most powerful but overlooked parenting skills: emotion regulation — for both you and your kids.  If you’ve ever felt like you’re constantly on the edge of losing it, or you’re not sure how to help your child calm down without losing your own cool first… this conversation is for you.
In this episode, Gila shares:
Why emotion regulation is the foundation...