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Podcast: Unlikely Housewives: Real Talk For Worn Out Christian Women
Episode: The New Year Wellness Trap: Why Big Goals Make Tired Moms Feel Worse | EP 148
Description: Feeling exhausted, overwhelmed by “New Year, New You” pressure, and not sure where to start with your health? In this episode, Tracy and Tori sit down with Esther Yunkin, a registered nurse with over 25 years of experience in emergency and holistic health, and host of the Health with Hashimoto’s podcast. Esther helps exhausted women with Hashimoto’s regain energy with simple, sustainable strategies that actually fit real mom-life.
Esther shares why you don’t need a massive overhaul or a 75-hard style challenge to feel better and why healing often starts with the most basic, ordinary habits tha...