Want to create an interactive transcript for this episode?
Podcast: Ditch Mom Anxiety | Mental Health, Anxiety Disorder, Nervous System, Overstimulated, Emotional Dysregulation
Episode: 136 // 5 Epic Mistakes That Led to My Expanded Nervous System Capacity as a Working Mom
Description: In this episode, I'm getting honest about 5 very real mistakes I made in my health, finances, business, faith, and marriage—and how each one became a turning point that led me to a deeper, more sustainable way of living. These aren't just lessons in hindsight. They're mirrors for what might be draining your capacity right now—without you even realizing it. If you've ever felt like success comes at the cost of your energy, your peace, or your presence… this one will hit home. WORK WITH ME ➡️ Rooted Capacity™ is now open f...