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Podcast: Deep Within with Marina Triner, The Compassionate Somatic Coach
Episode: 128. What If Holding It All Together Is Hurting You?
Description: In this raw and honest episode, I share a moment of deep emotional truth. I’m recording not from a polished, perfect place—but from the messy, moody middle. The part where you feel like you should have it all together but deep down, you're exhausted from pretending.If you’ve ever been the one who’s always “good,” always responsible, always the one holding everyone and everything—this episode is for you.I open up about the unraveling that comes when your safety has been built around external validation and perfectionism. When the marriage, friendships, c...