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Podcast: Horse Hippie’s Morning Mantras
Episode: It Starts in Your Head
Description: Morning Mantra: "Choose your thoughts wisely, they are a conversation with the Universe." Did you know that nothing can destroy iron, but it's own rust? Likewise, no one can destroy you, but your own mindset can. Thoughts lead to feelings, feelings lead to actions, actions lead to reactions.In other words, it all begins in your head.Control your mindset (thoughts), control the outcome. How this works: instead of thinking "I am so fat" then feeling bad about it and soothing yourself with a cookie, change your thoughts to "I am going to take car...