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Podcast: The Habit Mechanic — Train Your Brain for the AI Revolution
Episode: Why Willpower Isn’t a Myth — and Why Habits Really Matter in the AI Era
Description: Text us a question and we'll answer it on the podcast...Get your copy of 📘"Train Your Brain for the AI Revolution" 👉 here🗓️ Book a free call with Andrew Foster hereIn this episode of the Habit Mechanic Podcast, Dr. Jon Finn is joined by Andrew Foster, Tougher Minds’ Head of Coaching (and a long-time member of the team), for a practical conversation about why so many mainstream explanations of behaviour change — including weight loss — miss the point.Using a popular article on “the myth of willpower” as the jumping-off po...