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Podcast: Embodied Divinity
Episode: Giving Yourself Permission to Be Alive | Nervous System Healing, Slowing Down & Reclaiming Pleasure | Podcast Episode
Description: This episode is an invitation to give yourself permission to simply be alive.Explore what it means to slow down in a world shaped by constant optimization, productivity, and digital overstimulation. We talk about how social media and modern life impact the nervous system, why so many of us feel exhausted and numb, and what it looks like to reclaim presence, pleasure, and agency in small, realistic ways.I share personal reflections on grief for life before constant technology, the ache many millennials carry for a slower and simpler time, and how we can begin...