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Podcast: Stay Grounded with Raj Jana
Episode: 407. Natalie Adele: The Art of Saying No: How to Choose Yourself in a World That Wants You to People-Please
Description: What if the reason you feel so exhausted, so unseen, so disconnected from your own life is because you've been abandoning yourself to make everyone else comfortable?In a world that celebrates self-sacrifice and rewards people-pleasing, choosing yourself is a radical act of revolution. In this intimate conversation, Natalie Adele and I break down what it actually means to choose yourselfโnot as a concept, but as a daily practice that transforms your relationships, your energy, and your entire life.In this episode, you'll discover:โ The three pillars of self-choosing: strong spin...