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Podcast: spiritual principles made practical's podcast
Episode: Trusting what I know
Description: I know what works for me, and it is different than what most people would advise. Â Acting on thoughts that have uplifting emotions as part of them, works best for me. Â I meditate daily. Â In my meditation I listen to the thoughts that arise and take note of the emotion tied to each thought. Â I do my best to take note of the thoughts that have emotions I want more of in my life and act on those thoughts. Â Thoughts that have emotions that I don't want more of, I do my best to let go and choose not to ac...