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Podcast: The Jay Ferruggia Show
Episode: #402: 7 Reasons You're Not Losing Fat
Description: Let's face it, most people are fat. Say what you will. I call it like I see it.  And, even if you're not actually obese, chances are you're not as lean as you want to be. Being overweight not only crushes your self-confidence and diminishes your zest for life, but it's also incredibly unhealthy. It puts you at risk of heart disease, diabetes, cancer and a host of other mostly preventable illnesses.  Everywhere you look there's an ad for some newfangled exercise device, "miracle" diet or latest and greatest supplement that promises to get you...