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Podcast: 515 : The Ultra Podcast
Episode: S8E4 -- Beyond 515: Shanda Hill’s Ultra Triumphs And Farewell
Description: Send us Fan MailA world record in 225 hours. Stitches on a gym floor. A typhoon, a temple, and a white bucket that might save your race. I sat down with IUTA Hall of Famer, Shanda Hill, to unpack the mindset, methods, and meaning behind one of the most audacious ultra tri careers ever—and the moment she chose health over history.Shanda breaks down the true shape of a DECA continuous: 10x Iron distance where the clock never stops and every decision is magnified. She shares the practical systems that carried her—soup...