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Podcast: New Books in Psychology
Episode: Michelle Elman, "The Joy of Being Selfish: Why You Need Boundaries and How to Set Them" (Welbeck Publishing, 2021)
Description: Do you frequently say 'yes' to people and events to keep those around you happy? Do you often find yourself emotionally exhausted and physically drained? Do people describe you as a pushover or 'too nice'? It's time to discover the joy of being selfish and reclaim your life through the art of boundaries! With The Joy of Being Selfish: Why You Need Boundaries and How to Set Them (Welbeck Publishing, 2021), life coach and influencer @scarrednotscared Michelle Elman is here to teach you the practical side of self-love. Creating and upholding strong boundaries will teach others how to trea...