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Podcast: Empowerography
Episode: From Spandex to Self‑Sabotage: Heather Moyse’s Blueprint for Mindset Mastery
Description: My guest today is Heather Moyse. Heather Moyse is a four-time Olympian, two-time Olympic gold medalist, World Rugby Hall of Famer and one of the most versatile athletes in Canadian history. But she’s more than her medals. She’s climbed Antarctica’s highest peak. Recovered from career-threatening injuries. And turned life on autopilot into a mission to help others stop settling and start leading lives that light them up. With a master’s in occupational therapy and a gift for helping people see the possibilities and unlocking potential, Heather now works with high performers, helping them rethink what’s “realist...