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Podcast: Love At First Science
Episode: Episode 91 - Part 1, When listening to your body means questioning yoga with Donna Noble
Description: In this episode, Hannah is joined by Donna Noble, whose relationship with yoga began like many others, as a place of relief, structure and support during a demanding corporate career (a likely cause of the Bells Palsy she suffered with). Over time, though, something shifted. The very practices that once helped her began to feel uncomfortable, confusing and at odds with her body.Donna shares what it was like to realise that forcing herself into familiar shapes was no longer serving her, and how questioning long held assumptions about yoga opened the door to a very different...