Want to create an interactive transcript for this episode?
Podcast: Goaliath: Achieve your ultimate goals with me
Episode: Episode #124: I Have Finally Started Saving Up!
Description: Got some unexpected extra hours at work which is always nice, I started running while carrying water, and actually put $2,000 aside in savings! This was a nice productive week.Quote of the week: NoneStretching: 7/7 days.Current weight: 189 poundsCurrent running PBs:          5k:    19:54!! 6:25 per mile. (Doral Christmas Race 12/21/2025)          10k:   7:33 per mile (GetAway 10k in 2018)0:00 Intro and Quote of the Week0:15 Weekly Achievements4:01 Current Standings6:26 The Plan for the Week7:34 Weekly Thoughts11:06 Outtro