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Podcast: The Soul Amplified Podcast
Episode: Boundaries Dropping in 3…2…1…
Description: There are things you can DO to get yourself ready to set boundaries, and today I’m going to talk about them! We'll start at the beginning with WHAT a boundary is, and what is isn't. Like manipulating someone or trying to control them.  How do you get to the place where you are ready to set a boundary? Making decisions, practice, clarity and self care are all part of this picture. Here are the basic steps:Decide what you wantPractice what you are going to say with a friend/therapist/coach/mentorExpress it to the right p...