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Podcast: The Ultimate Birth Partner Podcast
Episode: Episode 166 - The Ten Commandments of Birth: Why Inner Work Matters More Than Technique
Description: Send us Fan MailSo much of birth preparation focuses on what to do — how to breathe, how to move, how to plan.But none of that works if a woman doesn’t trust herself.In this episode, I’m sharing my Ten Commandments of Birth and explaining why I believe inner work is the missing piece in so much birth preparation. I talk honestly about what I’ve seen shift in women since creating Discover Your North Star, and why no breathing technique can undo years of self-doubt.This epi...