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Podcast: Holistic Life Navigation
Episode: [Ep. 318] How Nourishing Foods Helped Her Feel Like A Woman Again w/ Tasha Blank
Description: PRE-ORDER the upcoming book now: https://www.holisticlifenavigation.com/the-bookLuis and Tasha talk about beauty standards, eating disorders and their role in Tasha's life. She used food as a way to control her appearance and fit into beauty standards. Her hormones tanked. Out of desperation she began the complicated journey of taking control of her own health. In 2020-2021 she found herself within the nuance of liminal space. She felt non-binary, identity-less. In 2022 she suffered long-COVID and learned that her body needed to shift out of veganism into eating animal products. 6 weeks later her body felt...