Want to create an interactive transcript for this episode?
Podcast: The Happy Home Podcast with Arlene Pellicane
Episode: How to Create Physical Habits that Shape Your Spiritual Life - Justin Whitmel Earley
Description: Justin Whitmel Earley, bestselling author of The Body Teaches the Soul, is very familiar with the consequences of ignoring the body. As a young lawyer, he collapsed into anxiety and insomnia. He learned that the healthy and unhealthy habits shaping his life weren't physical or spiritual; they were spiritual AND physical. Justin reveals why the body isn't separate from the soul—it's an important part of loving God. Tune in for practical wisdom on topics like: Why we can't stop eating the whole box of cookies, why social media leaves us feeling rage and jealousy, and why ex...