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Podcast: Indulge & Explore
Episode: Mobile Saunas with Courtney Elling
Description: With saunas bring all the rage right now, I had to bring Courtney Elling on the podcast to talk about her mobile sauna business and the benefits of sauna. I gained so much from this episode and it was so interesting to learn about these Nordic countries and how sauna is a way of life for them. I recently have began using the sauna more and more and I am so obsessed. The health benefits are undeniable, but the way it makes me feel instantly is why I have been incorporating it into my lifestyle several days a week.Â