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Podcast: Moncrieff
Episode: The not-so-glamorous side of running
Description: With an increase in people taking part in long distance running and competing in races, it can cause the so-called “runner’s tummy” which is a common and often embarrassing side effect of endurance exercise, caused by a mix of digestion, nerves, timing, and what we eat before a run.Joining Seán to discuss this and give advice for runners is Dietitian, Orla Walsh.