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Podcast: The Transformation Networkâ„¢
Episode: Mindfulness vs The Prison of Fear
Description: Fear can be gripping and paralyzing. It can isolate and encourage a closed loop of negative thinking. Fear can block the mind to any thought other than that of being afraid. How do you escape this mental imprisonment? What tools help you calm your mind and release the negativity? Can daily practices really make a difference? What stones support shifting your mindset away from the stress and anxiety of fear? These and other questions will be answered during this show.If you are now or ever have been in a virtual prison of fear, this episode is for you! P...