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Podcast: iRadio's Groupchat
Episode: Miles4TheMind: Basil's Ultramarathon Journey
Description: Today is Blue Monday - a day that’s often labelled as the toughest day of the year for our mental health. Whether you’re feeling it or not, it’s a good reminder to check in with ourselves and with each other.   Today on iRadio’s Groupchat, we’re joined by someone who’s turned an extreme physical challenge into a powerful conversation around mental wellbeing. Basil Mac Leod from Mayo has just completed a 100-kilometre ultramarathon through the Sahara Desert - pushing his body and mind to the limit - all to raise funds and awareness for Men...