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Podcast: THE HABITS & HOME SHOW | Decluttering & Systems for Christian ADHD Moms
Episode: 235 \\ Motivation to Clean Your House - Batch Cleaning vs Daily Routines
Description: Do you avoid cleaning your house and then wonder when you last cleaned it? Do you struggle with an all-or-nothing mentality which prevents you from staying consistent?In this episode, we're talking about two ways to manage housework: batching tasks into big cleaning sessions and spreading small tasks into daily routines. Each approach has benefits and challenges, especially for ADHD brains and anyone who struggles with an all-or-nothing mindset.We’ll explore why batching can help you use your energy and focus efficiently, but also why it can feel overwhelming or easy to skip. Daily ro...