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Podcast: Lessons in Self Worth
Episode: Obsessing Over Someone? A Therapist & Ex-Anxious Attacher Explains How to Take Your Life Back
Description: If someone is living rent-free in your head, this episode is for you. Are you obsessing, overthinking, worrying, and constantly day-dreaming?As a therapist (and ex anxious attacher!), the key steps that actually help you get your life back. You’ll learn how to stop putting your happiness and self-worth into another person and start rebuilding happiness, self-trust, and peace from withinanxious attachment | self esteem | mental healthSign up for Hidden Gems for Anxious Minds HEREFollow Carly Ann HERE