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Podcast: Embodied Divinity
Episode: Sacred Rage | A Guided Meditation for Honoring, Alchemizing, and Rising with rage
Description: This sacred rage meditation is an invitation to meet anger as wisdom rather than something to suppress or fear. Instead of bypassing rage, this guided journey helps you slow down, breathe, and listen to what your anger is protecting.Sacred rage is life force. It arises when something meaningful has been crossed, ignored, or harmed. In this meditation, you are guided to connect with your body, gently locate where rage lives within you, and honor it as a sacred signal rather than a problem to fix.Through breath, body awareness, and visualization, this meditation supports...