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Podcast: The Coaching Inn
Episode: S6 Episode 4: The Impact of Coaching on Wellbeing - Sheela Hobden's Research
Description: Sheela Hobden comes to The Coaching Inn to talk about the work she is doing connecting wellbeing and coaching. She talks about her research on the impact of coaching on wellbeing, highlighting the importance of evidence-based practices. We explore the metaphor of coaching as a vehicle, emphasizing the need for regular checks on personal wellbeing.Â
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Sheela also introduces her framework TRAVEL: Tune in, Reflect, Assess, Voyage, Explore, and Launch, as a framework for coaching and development conversations.
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Takeaways
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Coaching can significantly impact personal wellbeing
Regular 'MOT' checks on well...