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Podcast: Transforming Trauma
Episode: From Surviving to Belonging—Building Self-Love through Daily Practices with Lawrence Chrystopher Harris
Description: "It's simple, not always easy—but movement, writing, and a little fresh air changed my life." – Lawrence Chrystopher Harris  On this episode of Transforming Trauma, host Emily Ruth sits down with Lawrence Chrystopher Harris, a youth empowerment speaker who transforms his lived experience of childhood trauma into practical hope for young people and their supporters. Lawrence reflects on growing up as a neurodivergent child in Philadelphia, surviving family abuse, and overcoming alienation, offering an inside look at the barriers he faced and the hard-won lessons that now guide his work.  The conver...