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Podcast: The Light Inside
Episode: Embracing Vulnerability: Effectively Questioning Your Own Self-Limiting Beliefs with Judith Joy
Description: Reality
Its often a reflection of your beliefs. This is not to say one becomes self-limiting in their beliefs, and why you need to identify yours to make lasting change.
Clinical Psychologist Dr. Jeffrey Rutstein tells us:
“Our essence of awareness is blocked when we are absorbed in the dramas and stories of our lives, we can learn to stop being entranced by these stories by letting our minds get a bit quieter and a bit more still, we can begin to get glimpses of what and who we truly are.”
When...